Flowing Lake, Taitung
Swim an even circuit from the lakeside start
A calm freshwater reservoir with clear water and mild temperatures gives you a controlled swim. Settle into rhythm from the pontoon start.
Settle by 300 m. Sight off the turn buoys.
Your day in Taitung
I’m Tom, the coach behind Sense Endurance Coaching. Tell me where you are now and I’ll show you what a strong day in Taitung could look like.
The course behind your race
From Flowing Lake, the 113 km race heads over Zhonghua Bridge towards the coast beyond Xiaoyeliu and Doulan before coming back to Taitung. That coastal stretch rewards a measured effort, especially when the road rises. You still need to run through the city and along the sea afterwards.
Flowing Lake, Taitung
A calm freshwater reservoir with clear water and mild temperatures gives you a controlled swim. Settle into rhythm from the pontoon start.
Settle by 300 m. Sight off the turn buoys.
Zhonghua Bridge to Xiaoyeliu
The road between the Carp Mountains and the Pacific is undulating and genuinely scenic. Hold your planned effort through the rollers rather than surging for the views.
Check effort before average speed. Start fuelling early on the exposed coastal stretches.
Doulan and the coastal return
As the route rolls through Doulan and turns back towards Taitung, keep the same effort you set on the way out.
Ride the same number in both directions. Finish your nutrition before T2.
Taitung city streets and fields
The run's opening kilometres pass through Taitung's cultural centre and the tranquil Pipa Lake Park. Use them to find running legs, not to get swept up in the surroundings.
Shorten your stride out of T2. Take the early aid stations deliberately.
Taitung's coastal paths
The route through rural farmland to the ocean promenade finish gives you clear feedback before the final kilometres. Decide deliberately whether to push.
Compare the second half to the first honestly. Keep the finish decision yours.
Check the 2027 half-distance swim layout at Flowing Lake. An older half-specific description uses one lap, but a general event page describes two without identifying the distance. Use the half-specific bike course rather than borrowing the full-distance loops, then confirm the Doulan turnaround, city transition, run aid and coastal conditions.
A race-day forecast is not meaningful yet; check back closer to the event.
Historical baseline, 2019–2025 · Open-Meteo historical archive · Updated 2026-09-15.Historical comparison only. This is not a forecast for 2027.
Make your finish prediction and I can send this plan to you in race week.
Prepare for Taitung
A finish range gives you something to work towards. The preparation is specific to this race: rolling coastal power feels measured enough to begin the city run patiently, with the strength to hold form when the half marathon reaches the coast.
I’m Tom. With Sense Endurance Coaching, I’ll build that preparation around your life, follow how you respond and adjust the work as you get closer to Taitung.
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